MOBILITY ROOM
  • Home
  • BOOK NOW
  • Contact
  • CAREERS
  • Team
    • AIDEN YOUNG
    • SAM BUCKLE
    • SHERIF DARRAG
  • Home
  • BOOK NOW
  • Contact
  • CAREERS
  • Team
    • AIDEN YOUNG
    • SAM BUCKLE
    • SHERIF DARRAG
Mobility Room Logo

Who are you booking for?

Please select an option below:

I’m a New Client I’m a Returning Client

What Is Mobility Room to Its CORE

At Mobility Room, we don’t just treat symptoms, we address root causes through four essential pillars.

Assessments

Foundation icon Posture & Gait

We use posture and gait analysis to uncover how one misaligned joint impacts your entire kinetic chain.

Motor Control icon Manual Muscle Testing

Manual muscle testing identifies weak versus compensating muscles to re-educate your neuromuscular patterns "mind-muscle connection".

Treatments

Myofascial Reset icon Fascial Stretch Therapy

Expert-guided reset of tissue tension, using FST, soft-tissue release, and mobilizations to restore effortless function.

Resilience icon Active Rehab

Strength training through active rehab and in-person mobility sessions to bulletproof your body.

Our physiotherapists lead comprehensive assessments and collaborate with highly trained kinesiologists, giving you more hands-on time and real, lasting improvement.

Who are you booking for?

Please select an option below:

I’m a New Client I’m a Returning Client

Your 4-Phase Rehab Journey

From acute injury through long-term resilience, we guide you step-by-step with clear, evidence-based phases.

Phase 1: Acute Management
Pain & inflammation control, safe range-of-motion, early soft-tissue work or traditional physio modalities.
Phase 2: Foundation
Alignment & neuromuscular retraining with targeted corrective exercises and weekly Fascial Stretch Therapy.
Phase 3: Re-Build
Gradually introducing progressive strength and stability exercises, paired with targeted mobility drills.
Phase 4: Maintenance
During this phase, we keep you on track, verifying alignment, refining motor control, and reinforcing your stability and strength through precision reassessments and tailored sessions.

Every phase is overseen by our expert Physiotherapists and delivered in collaboration with highly trained Kinesiologists, ensuring hands-on care and lasting results.

Who are you booking for?

Please select an option below:

I’m a New Client I’m a Returning Client
Contact Us: (905) 215-1212
Careers
Physiotherapy icons created by Freepik - Flaticon
Proudly powered by Weebly