Mobility Room Logo
  • Physiotherapy
  • Kinesiology
  • Athletic Therapy

Our Services

Integrated Physiotherapy, Kinesiology, and Performance Rehab under one roof.

Fascial Stretch Therapy

Assisted stretching that targets fascia, joints, and nerves to release tension and restore mobility.

Dry Needling

Precise needle insertion into trigger points to relax overactive muscles and relieve pain.

Pelvic Floor Physiotherapy

Specialized care for pelvic alignment, bladder control, and postpartum recovery.

Anatomy in Motion

Movement-based therapy analyzing gait and joint motion to restore natural balance and efficiency.

NeuroKinetic Therapy

Manual muscle testing to identify compensations and retrain the nervous system for better movement.

Functional Range Release

Advanced manual therapy that improves soft-tissue health and joint control through precise loading.

Your Care Journey

From your first assessment to long-term resilience, here’s how we guide you step by step.

1
Mobility Assessment
We analyze posture, gait, and joint mechanics to find the true source of restriction or compensation using tools like AiM and manual muscle testing.
2
Physiotherapy Assessment
A deeper clinical assessment with our Physiotherapist to diagnose the issue, coordinate care, and design a plan that blends hands-on treatment with active rehab.
3
Phase 1 Restore
Reduce pain and calm irritated tissue while restoring foundational range of motion and basic movement quality.
4
Phase 2 Realign
Address compensation patterns, fascia tension, and joint alignment to realign posture and optimize movement pathways.
5
Phase 3 Reinforce
Build strength, stability, and motor control through targeted mobility training and progressive loading.
6
Phase 4 Retain
Maintain gains and prevent setbacks with a personalized plan for ongoing mobility, strength, and performance.
Whitby • Inside Orange Healthcare

Whitby

617 Victoria St W Unit B116, Whitby, ON L1N 0E8
Get Directions ↗
Monday – Friday
8am – 8pm
Saturday – Sunday
Closed
Text or call (905) 215-1212
[email protected]

You’ll find Mobility Room Whitby inside Orange Healthcare on Victoria St. West, right in Whitby Shores. We’re steps from the waterfront, with easy parking and quick access off the 401.

Head up to Unit B116 and check in at the front, our team will get you set up for your Mobility Assessment. Expect expert movement care built around posture & gait analysis, manual muscle testing, fascial stretch therapy, and progressive active rehab.

Parking & Access: Free plaza parking on site. Wheelchair accessible. If you’re coming from the lake path, we’re the first unit on the west side.
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