Mobility Room
  • Home
  • Book
  • About
    • Mission
    • Locations
  • Memberships
  • Blog
  • Services
    • Neurokinetic Therapy
    • Fascial Stretch Therapy
    • Soft Tissue Release
    • Cupping
    • Personal Training
  • Programs
    • Neck & Mid Back Program >
      • NECK & MID BACK REHAB PHASE 1
      • NECK & MID BACK REHAB PHASE 2
      • NECK & MID BACK PREHAB PHASE 1
      • NECK & MID BACK PREHAB PHASE 2
      • NECK & MID BACK PREHAB PHASE 3
    • Shoulder Program >
      • SHOULDER REHAB PHASE 1
      • SHOULDER REHAB PHASE 2
      • SHOULDER PREHAB PHASE 1
      • SHOULDER PREHAB PHASE 2
      • SHOULDER PREHAB PHASE 3
    • Elbow, Wrist & Hand Program >
      • ELBOW, WRIST & HAND REHAB PHASE 1
      • ELBOW, WRIST & HAND REHAB PHASE 2
      • ELBOW, WRIST & HAND PREHAB PHASE 1
      • ELBOW, WRIST & HAND PREHAB PHASE 1
      • ELBOW, WRIST & HAND PREHAB PHASE 3
    • Low Back Program >
      • LOW BACK REHAB PHASE 1
      • LOW BACK REHAB PHASE 2
      • LOW BACK PREHAB PHASE 1
      • LOW BACK PREHAB PHASE 2
      • LOW BACK PREHAB PHASE 3
    • Hip Program >
      • HIP REHAB PHASE 1
      • HIP REHAB PHASE 2
      • HIP PREHAB PHASE 1
      • HIP PREHAB PHASE 2
      • HIP PREHAB PHASE 3
    • Knee Program >
      • KNEE REHAB PHASE 1
      • KNEE REHAB PHASE 2
      • KNEE PREHAB PHASE 1
      • KNEE PREHAB PHASE 2
      • KNEE PREHAB PHASE 3
    • Foot & Ankle Program >
      • FOOT & ANKLE REHAB PHASE 1
      • FOOT & ANKLE REHAB PHASE 2
      • FOOT & ANKLE PREHAB PHASE 1
      • FOOT & ANKLE PREHAB PHASE 2
      • FOOT & ANKLE PREHAB PHASE 3
  • Home
  • Book
  • About
    • Mission
    • Locations
  • Memberships
  • Blog
  • Services
    • Neurokinetic Therapy
    • Fascial Stretch Therapy
    • Soft Tissue Release
    • Cupping
    • Personal Training
  • Programs
    • Neck & Mid Back Program >
      • NECK & MID BACK REHAB PHASE 1
      • NECK & MID BACK REHAB PHASE 2
      • NECK & MID BACK PREHAB PHASE 1
      • NECK & MID BACK PREHAB PHASE 2
      • NECK & MID BACK PREHAB PHASE 3
    • Shoulder Program >
      • SHOULDER REHAB PHASE 1
      • SHOULDER REHAB PHASE 2
      • SHOULDER PREHAB PHASE 1
      • SHOULDER PREHAB PHASE 2
      • SHOULDER PREHAB PHASE 3
    • Elbow, Wrist & Hand Program >
      • ELBOW, WRIST & HAND REHAB PHASE 1
      • ELBOW, WRIST & HAND REHAB PHASE 2
      • ELBOW, WRIST & HAND PREHAB PHASE 1
      • ELBOW, WRIST & HAND PREHAB PHASE 1
      • ELBOW, WRIST & HAND PREHAB PHASE 3
    • Low Back Program >
      • LOW BACK REHAB PHASE 1
      • LOW BACK REHAB PHASE 2
      • LOW BACK PREHAB PHASE 1
      • LOW BACK PREHAB PHASE 2
      • LOW BACK PREHAB PHASE 3
    • Hip Program >
      • HIP REHAB PHASE 1
      • HIP REHAB PHASE 2
      • HIP PREHAB PHASE 1
      • HIP PREHAB PHASE 2
      • HIP PREHAB PHASE 3
    • Knee Program >
      • KNEE REHAB PHASE 1
      • KNEE REHAB PHASE 2
      • KNEE PREHAB PHASE 1
      • KNEE PREHAB PHASE 2
      • KNEE PREHAB PHASE 3
    • Foot & Ankle Program >
      • FOOT & ANKLE REHAB PHASE 1
      • FOOT & ANKLE REHAB PHASE 2
      • FOOT & ANKLE PREHAB PHASE 1
      • FOOT & ANKLE PREHAB PHASE 2
      • FOOT & ANKLE PREHAB PHASE 3

AWARDS

Picture
BRONZE
Picture
PLATINUM

CONDITIONS WE TREAT

Picture
Picture

What We Do

THE MOBILITY METHOD

The Mobility Method is our full-body treatment approach which aims to restore balance through:
Picture

THE PROGRAMS


BODY MAP

Click the Image to Goto Our Rehab/Prehab Programs

How We Do It

Neurokinetic Therapy
Fascial Stretch Therapy
Soft Tissue Release
Cupping Therapy
Personal Training
Corrective Exercises

Who We Are

WHAT IS A KINESIOLOGIST?
 ​A kinesiologist is a health professional (also known as a human movement professional) registered with their provincial kinesiology association. Kinesiologists are human movement specialists that provide services to the public through the application of sciences such as anatomy, physiology, biomechanics, and psychomotor behaviour. Practitioners are required to have completed a 4 year university kinesiology degree (or equivalent). Kinesiologists must abide by standards set by their provincial association which vary province to province. Ontario is the first province to recognize kinesiologists as regulated healthcare providers, similar to physiotherapists or nurses.

​Kinesiology solutions are delivered through prevention, objective assessment, and evidence-based intervention. They key words here are “evidence-based.” Kinesiologists can specialize in different areas (considering the broad scope of study) but will always apply research to real-world settings.

More Info

What Our Clients Say

Picture
Picture

Tyler B.

I saw Aiden at the Mobility Room at the recommendation of a family member for my chronic foot and ankle pain. I was very please with how Aiden worked with me to diagnose the root problem of my pain and thoroughly explained to me how the muscles in my back and core not being strong enough was affecting the rest of the muscles in my legs. Aiden was incredibly knowledgeable about his field, incredibly friendly and polite, and followed up with me to make sure I understood and was executing the exercises he recommended. If you struggle with chronic pain that is work or mobility related I highly recommend seeing Aiden and working towards solving the core issue you have to build a stronger self in the long term.
Picture
Picture

Randi P.

I suffered from a severe elbow injury a couple years ago and Aiden has been nothing but informative and encouraging throughout my recovery. The fascial stretch therapy was very helpful in assessing the mobility which we were able to use to come up with specific exercises to target different muscles in my arm.

He’s always happy to answer questions and is constantly researching new ways to help improve with my range of motion, strength and to ease any pain.

Thank you for all your support Aiden!
Picture
Picture

Camille B.

Aiden was very professional and knowledgeable. His therapy techniques as well as his recommendations for at-home exercises in between treatment sessions assisted in relieving my knee and back pain. I would highly recommend his services.
Picture
Picture

Dimitria K.

I highly recommend Mobility Room. Aiden is very knowledgeable and professional. As a runner I experience tight calves, hamstrings and hips. Fascial stretch therapy has improved my flexibility and running performance. If you trust the process and follow Aiden’s advice you will have results!

Get in Touch With Us


Affiliations


Insurance Providers

Picture
Proudly powered by Weebly