Mobility Room
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More Than Rehab.
It's a Movement.

Who are you booking for?

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Our Services

Physiotherapy

Physiotherapy

Our physiotherapists lead with expert assessment and diagnosis to uncover the root of pain or dysfunction. Through hands-on treatment and clinical insight, they build the foundation of your rehab plan, one that’s tailored to your goals and how your body moves.

Kinesiology

Kinesiology

Kinesiologists bring your treatment plan to life through movement. With advanced training in fascial stretch therapy, soft tissue techniques, and corrective exercise, they help restore mobility, build strength, and support long-term results, all in collaboration with your physiotherapist.

Award Winning Clinic

Voted top clinic in Ajax, Whitby and Oshawa 4 years in a row - recognized for exceptional care and community impact.

Ajax 2021 Winner Ajax 2022 Winner Ajax 2023 Winner Readers’ Choice 2024 Winner

Therapist working on client

Your First Mobility Room Session

Initial Assessment

A licensed Physiotherapist will guide you through a comprehensive full-body assessment to explore how you move, uncover the root cause of any pain or dysfunction, and begin treatment planning right away.

Your assessment includes:

✔️ Comprehensive whole-body assessment

✔️ Integrative exercises

✔️ A personalized recovery plan

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Therapist working on client

Fascial Stretch Therapy

Move Better. Feel Better. Live Better.

Fascial Stretch Therapy (FST) is a pain-free assisted stretching technique that targets fascia, the connective tissue surrounding muscles and joints. It improves flexibility, reduces tension, and helps restore natural movement, making it ideal for recovery, performance, and injury prevention.

Your assessment includes:

✔️ Improve Flexibility & Range of Motion

✔️ Reduce Pain & Muscle Tension

✔️ Corrects Imbalances & Movement Asymmetries

✔️ Boosts Athletic Performance

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Therapist working on client

Functional Movement Assessment

Assess. Correct. Integrate

This session uses hands-on muscle testing and full-body movement analysis to uncover imbalances and dysfunction. By restoring alignment and correcting compensation patterns, we help reduce pain, improve stability, and enhance how your body moves.

Your assessment includes:

✔️ Find the Root Cause of Pain

✔️ Correct Compensations & Dysfunctional Movement Patterns

✔️ Improve Mobility, Stability & Strength

✔️ Prevent Injury

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Contact Us: (905) 215-1212
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